On Day 1, experience Discovering Emotional Intelligence as a participant.
- Discover emotional intelligence—what it is, the biological basis, and the four core EQ skill model
It's both an "a-ha!" moment and a relief to learn that our emotions are part of our biology and cannot be turned off—but they can be managed using emotional intelligence skills. You will discover and uncover why we do what we do, and how to work with—not against—our nature.
- Learn why emotional intelligence matters—the business case for emotional intelligence
Many sizable organizations have invested in EQ skill development, and studied its positive and measurable impact such as higher retention, leadership performance, and sales. Hear how these success stories translate into real business results.
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Measure your emotional intelligence skills—debrief the Emotional Intelligence Appraisal—Me Edition
Understanding where your emotional intelligence skills are today is the baseline, and the critical first step in knowing what skills you need to develop. A thorough debrief of the Emotional Intelligence Appraisal, complete with recommended and personalized strategies, will get you on your path to successful development.
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Observe emotional intelligence skills in action
Discovering examples of what emotional intelligence looks like in life deepens the connection between learning and doing. Watch the latest Hollywood blockbusters to see emotional intelligence skills in action, which ultimately give you ideas for how to put your own emotional intelligence skills into action.
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Learn and apply 66 emotional intelligence strategies for developing the four core EQ skills
What steps can you actually take, day-to-day, to improve your emotional intelligence skills? Like any skill, you need to know specifically what to practice, and practice correctly over and over again. Choose from the strategies that emotionally intelligent people practice to create your personalized emotional intelligence action plan.
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Set your EQ goals and complete your emotional intelligence action plan
Throughout the day, you will be reflecting, writing, and prioritizing your one-year plan of action, so that when you leave the Discovering Emotional Intelligence session, you will know exactly what you'll be working on—and in what order—throughout the year.
